Are YOU constantly tired, more stressed than ever, and not feeling like yourself anymore? I help busy Cambridge professionals lose weight, get strong, and feel better in just 12 weeks—without strict diets or 2-hour workouts."
STEP 1: Watch this Video
Step 2: Claim Your FREE Session
Hi, I'm Jay
I’m the creator of JB Fit Method.
I’m a legally certified personal trainer with experience of working with 40+ clients.
I’ve trained everyone from an 18 year old fresh out of UK Marine recruitment training to an 83 year old grandmother with osteoporosis recovering from a nasty fall, however I specialise in 40-60 year old busy professionals.
It breaks my heart when I see hardworking individuals sacrifice their health, struggle with weight, and lose sight of the vibrant, energised person they used to be.
Too many are mislead by quick fixes and unrealistic diets that only lead to more frustration.
At JB Fit Method, we’ve devised a step-by-step plan that ensures you lose weight, build sustainable strength, and create a personalised diet plan that works for you without the stress, confusion, or restrictive fads. If you’re ready to invest into your health and can handle real change, let’s talk.
You deserve to feel like your best self again.
Personalised
Nutritional Feedback
A detailed breakdown of your current diet and habits.You’ll also get tailored tips, simple swaps, and practical strategies to help you align your nutrition with your goals without overcomplicating your life.
FREE 1 ON 1
SESSION
No pressure, no payment. Just come and experience we train.
The truth about getting in shape, a no-nonsense guide for busy people
This quick-read guide breaks down the biggest fitness and nutrition myths that hold people back.
Start your journey with clarity, confidence, and a clear focus on what actually works.
I’m currently running a tight schedule with client sessions, so spots are limited. Book a call NOW to lock in your place!
Here's what my clients have to say:
Emma, Chartered Surveyor
Aristote, Software Engineer
Common questions?
“Do I need to be fit before I start?”
“What if I’ve got a bad back, sore knees, or other issues?”
“Will I have to follow a strict meal plan or cut out all the foods I like?”
“I’ve got a crazy schedule. Will this even fit into my life?”
“What if I go on holiday?”
Book your free session!
